“Drop 5 Pounds in 7 Days — No Crazy Diets, Just a Simple Plan”

Choose between two beginner-friendly weight loss methods and start seeing results this week.

Hey, quick question — do you want to drop 5 pounds in a week… even if you’ve tried and failed before?

If yes, this might be the simplest and most doable plan you’ve seen.

I created this ebook, “5 Steps to Lose 5 lbs in 1 Week”, because I got tired of seeing beginner-friendly advice that’s either:

  • Too extreme (skip meals, live on celery, go keto overnight)

  • Or too vague (“just eat clean and exercise”... okay, but HOW?)

So I put together two realistic methods — one with intermittent fasting (if you like structure) and one without fasting (if you hate skipping meals).

  • Both work. You choose the one that fits your lifestyle.

  • Both are beginner-proof. No guesswork.

  • Both take just 7 days to start seeing results.

“If You’ve Tried to Lose Weight Before and Got Nowhere…”

It’s not your fault. Most plans are confusing, extreme, or made for bodybuilders.
This one is different. It’s made for beginners who want a quick win — without starving, counting macros, or hitting the gym 7 days a week.

WHAT’S INSIDE

  • Step-by-step guide: “5 Steps to Lose 5 lbs in a Week”

  • Two complete methods — Fasting or Non-Fasting

  • Written in plain English — no jargon

  • Use the method that fits your lifestyle

Bonus Included FREE:


10 x 7-Day Meal Plans (with Shopping Lists & Recipes)

Budget-friendly, fast, family-approved meals

[ Yes! I Want the 5-Step Plan + Meal Bonuses ]
→ Ebook + 10 Meal Plans for only $10
→ Get Instant Access